Strawberry Peach Smoothie
Serving Size
1 cup
Servings
2
Prep Time
5 min
Cook Time
5 min
Ingredients
2/3 cup
strawberry fat-free frozen yogurt or ice cream
1/2 cup
peach nectar, chilled
1 cup
strawberries, cut into quarters
1/2 cup
peaches, sliced and peeled
Directions
- Combine all ingredients in a blender; process until smooth. Serve immediately.
Nutrition Information
| Calories | 155 |
| Fat | 0.3 g |
| Protein | 3.6 g |
| Carbs | 35.4 g |
| Sodium | 58 mg |
| Fiber | 3 g |
Oxmoor House Healthy Eating Collection, Oxmoor House 2003