Independence LIVE Salad Honey mustard Brussels sprout slaw This salad is full of vitamins, minerals and omega-3’s, making it heart healthy and delicious.
Independence LIVE Salad Peach-cucumber-barley bowl Peaches, pearl barley, chickpeas, and cucumbers make for one fabulous bite in this filling, supper-worthy bowl.
Salad Niçoise salad This easy, quick yet filling tuna Niçoise salad is a delicious French classic that’s perfect for a light midweek meal.
Independence LIVE Salad Chinese tofu salad A refreshing, light and fragrant Chinese-inspired vegetable salad, perfect for a quick summer dinner
Independence LIVE Salad Mediterranean bean salad This salad is easy-to-make, heart-healthy, diabetic-friendly, and a great source of fiber.
Independence LIVE Salad Strawberry arugula salad This salad is a great starter or an entire meal with a nice piece of chicken or salmon.
Salad Spring salad with buttermilk dressing Make this vibrant, vitamin-packed dish using fresh veggies from your local farmers market.
Salad Heart-healthy tuna and bulgur salad High in fiber and protein, this delicious salad will satisfy your hunger and your tastebuds.
Independence LIVE Salad Homemade basil-pesto caprese salad Fresh mozzarella, ripe tomatoes, and a homemade basil pesto come together in this classic caprese.
Independence LIVE Salad Kale and hearty grain cooked salad Warm and nourishing, this kale and hearty grain salad combines tender greens with whole grains for a filling, wholesome dish.
Independence LIVE Salad Grilled corn and shaved carrot salad Sweet grilled corn and crisp shaved carrots come together in this vibrant, fresh salad perfect for a light and healthy meal.
Salad Summer confetti salad Bright and colorful, this summer confetti salad is a refreshing mix of seasonal veggies.
Independence LIVE Salad Basil vinaigrette Fresh, zesty, and herbaceous, this basil vinaigrette adds a burst of flavor to salads, roasted veggies, or grilled meats.
Independence LIVE Salad Greek yogurt Caesar dressing Light yet creamy, this yogurt-based dressing offers a healthier twist on the classic without sacrificing bold, savory flavor.
Independence LIVE Salad Raspberry vinaigrette Sweet and tangy, this raspberry vinaigrette adds a vibrant burst of flavor to salads, grain bowls, and roasted vegetables.
Independence LIVE Salad Greek yogurt ranch dressing This yogurt-based version of the classic dressing cuts down on fat and amps up the protein, without sacrificing flavor.
Salad Quinoa salad with dried apricots and baby spinach Bright and refreshing, this quinoa salad with dried apricots and baby spinach offers a perfect blend of sweet and savory.
Salad Chicken and wild rice salad with orange-mango vinaigrette This light and refreshing dish is elevated by a vibrant homemade vinaigrette.
Salad Chicken, Bean, and Blue Cheese Pasta Salad with Sun-Dried Tomato Vinaigrette Cook whole wheat pasta, it contains more fiber.
Salad Tuna, artichoke, and roasted red pepper salad Fresh, flavorful, and packed with protein, this tuna, artichoke, and roasted red pepper salad makes for a light yet satisfying meal.
Salad Chicken Salad with Asparagus and Creamy Dill Dressing Asparagus is an excellent source of vitamins A, C, and E.
Salad Mandarin spinach salad with carrot-ginger dressing The carrot-ginger dressing adds a tangy, spicy flavor to this healthy salad.
Salad Asparagus and pea shoot salad This salad is perfect for celebrating the fresh flavors of spring.
Salad Winter Cobb salad This salad combines seasonal ingredients for a hearty twist on a classic dish.
Salad Lemony fusilli with chickpeas, raisins, and spinach Bright and flavorful, this lemony fusilli combines chickpeas, sweet raisins, and fresh spinach for a delightful, balanced meal.
Salad Springtime chopped salad Enjoy this fresh and vibrant salad that celebrates the best of spring’s bounty.
Independence LIVE Salad Kale and walnut salad Enjoy the nutty crunch of walnuts and the bold taste of kale in this refreshing salad.
Independence LIVE Salad Beet, Kale, and Kohlrabi Salad with Grapefruit Vinaigrette Independence Live Recipe
Independence LIVE Salad Citrus lime vinaigrette Zesty and tangy, this citrus lime vinaigrette brings a refreshing burst of flavor to salads, grain bowls, and more.
Salad Asian chicken salad with sweet and spicy wasabi dressing The wasabi dressing adds powerful flavor to this simple dish
Salad Pineapple mango salad A quick and simple salad of refreshing fruits and sweet and spicy peppers
Salad Chicken Salad with Red Grapes and Citrus-Honey Dressing This chicken is loaded with vitamins and protein.
Salad Zucchini, Parmesan, and Mache Salad A basic salad that contains essential vitamins and nutrients.
