Main Dish

The big chili

Starring a healthy protein and studded with veggies, this dish transforms mere comfort food into a nutritional blockbuster

Turkey tacos

Leftovers from your Thanksgiving feast taste twice as delicious mixed with warm cranberry salsa and tucked in corn tortillas

Vegan pad Thai

This vegan twist on a classic dish features noodles, veggies, and tofu wrapped up in a delicious sauce.

Indian-style grainless Buddha bowl

Buddha bowls are known for three main types of ingredients: grain, green, and bean. They also have a tasty sauce (like coconut curry). This version makes this dish even healthier by subbing the grain with riced cauliflower.

Open-face BLT

Give your lunch a healthy makeover with this lightened-up version of a classic BLT sandwich.

Protein power bowl

Power up with this hearty, plant-based bowl, combining roasted veggies, tofu, and creamy hummus for a protein-packed meal that’s both satisfying and delicious.

Sweet potato turkey chili

This chili freezes beautifully and also makes for an easy next-day lunch. If you’re concerned about sodium, rinse and drain the black beans before adding them to the skillet.