Snack

These homemade eight-ingredient protein bars are rich in protein and incredibly delicious.

Enjoy this sweet and seasonal vegan treat on your next autumn hike.

Yes, you can have your cake and eat it too! Each muffin is only 165 calories.

This childhood snack grows up with a touch of spicy Dijon mustard and crunchy sweet pear.

Eat your veggies in a flourless, gluten-free muffin! This mixture healthy mixture of locally in-season vegetables are high in potassium, choline, omega-3 DHA, calcium, phosphorous and low in natural sugars and carbs. This means these yummy muffins are beneficial for your eyes, bones, brain, & metabolism.

Juicy peaches do double-duty in this refreshing sorbet.

Rich and satisfying, these peanut butter chocolate power bites are a quick, protein-packed snack perfect for an energy boost on the go.

Sweet and nutty, these cranberry pistachio power bites are the perfect energy-boosting snack for busy days or post-workout fuel.

Sharp aged cheddar and peppery arugula make for a delicious, elevated take on a classic comfort dish.

Greek yogurt is the secret ingredient in this protein-packed dip.

Creamy and packed with protein, this white bean dip is a simple yet flavorful option for dipping veggies, crackers, or spreading on whole-grain toast.

Give your next movie night a flavorful twist.

Fresh and zesty, this gingered winter fruit salad combines seasonal fruits with a hint of spice for a refreshing, healthy treat.

Satisfy your snack cravings with this spicy, nutty blend.

Movie snacks just got a whole lot more interesting.

These bite-sized snacks are packed with wholesome ingredients and perfectly portable for life on the go.

Beat afternoon cravings with this zippy, high-protein dip.

Satisfy your potato craving with a healthier alternative.

These crunchy banana bites, coated in yogurt and cereal O's, are a fun and nutritious snack perfect for kids and adults alike.

Try these simple, tasty, Paleo-approved snack bars.

This healthy snack is based on our favorite troop’s famous cookie.

Independence Live Recipe

With a healthy oat crust and a sweet raspberry filling, these bars are the perfect balance of tart and sweet in every bite.

Independence Live Recipe

A warm and cozy treat, these tender baked peaches are elevated with a crunchy oat topping.

A refreshing blend of sweet and tangy, this mango and tomatillo salsa adds a zesty kick to any dish.

These bars are a great start to your day.

Just a few simple ingredients come together to make this tasty, protein-packed snack.

A handful of these sweet, spicy nuts make a satisfying snack.

Independence Live Recipe

A tasty recipe that can be served as an appetizer or dessert.

Packed with protein and flavor, these no-bake peanut butter balls are the perfect energizing snack for any time of day.

Add a seasonal twist to your snacking with this creamy pumpkin hummus, blending fall flavors into a delicious, savory dip.

These crispy chickpeas with a spiced pumpkin twist make the perfect fall snack.

Independence Live Recipe

Warm and cozy, this apple-cinnamon oatmeal is the perfect way to start your day with a comforting and nutritious breakfast.

Sugar and stevia work together to sweeten these seasonal muffins.

Vibrant and earthy, this roasted beet hummus is a colorful twist on the classic dip.

Enjoy the earthy sweetness of beets with a hint of rosemary in these crispy, baked chips.

Independence Live Recipe

Independence Live Recipe

Eating about 2 ounces of nuts a day can help stabilize your blood sugar, and with nuts this tasty, that’s an easy goal to reach.